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Anxiety

What Are the Different Types of Anxiety Disorders and How Do I Know Which One I Have?

Anxiety is a natural stress response that has served to keep humans alive by alerting one to potential danger in an adverse environment or circumstance. A minimal amount of anxiety is normal – however, if you find that your daily life, social life, work-life, and/or relationships are stunted by your anxiety, then you may be… 

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The Social Anxiety Theme Song

Have you ever had that moment when you were around other people, and your brain started saying, “You look terrible…. That was a stupid thing to say…. Nobody likes me…. They are all looking at me…”? We call that the “social anxiety theme song.” It gets stuck in your head and keeps repeating every time… 

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What You Need to Know About Anxiety and How to Deal with It

Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types… 

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At Atlanta Specialized Care, our therapists offer individualized counseling services in Alpharetta, and Atlanta, GA. We provide support for employers managing challenging employee situations and are dedicated to helping those who struggle with mood, social and communication challenges, or executive functioning difficulty.

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