Depression is one of the most common mental health disorders, and every year it affects 7% of the US population, or about 23 million people. Fortunately, a variety of effective treatments for depression are available, including therapy. Here, we explain what depression is and how therapy can treat it. Clinical Depression and Other Terms Depression Depression is defined
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How To Tell If You Need Counseling
Unlike physical illnesses, most mental health issues do not show visibly noticeable symptoms. You don’t develop a rash or experience joint swelling when your mental health is at a low point. Though less visible, the problems of the mind deserve prompt attention. Left untreated, a mental health problem can snowball into a severe issue with
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