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mental health counselors near me

Tips to Find the Right Therapist for Anxiety

August 5, 2022

Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best? Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can

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Distress Signals for Mental Health Counseling

July 31, 2022

Mental health is often viewed as a taboo topic, and many people feel reluctant to seek counseling for fear of being judged or misunderstood by others. However, it’s important to remember that your mental health is just as key to your overall well-being as your physical health is, so seeking professional assistance for issues such as anxiety or clinical depression is

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Grief Counseling: What Are The 5 Stages of Loss and Grief?

May 27, 2022

Grief is a universal human experience, an emotion that we most often feel when we lose a loved one. Grief is most often associated with the death of someone close to us, but it is also applicable when a relationship ends, a job is lost, or another major life change occurs. Psychological research has shown

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HR Has Booked A Workplace Consultation With a Licensed Professional Counselor. What Should I Expect?

April 15, 2022

While every manager and executive dreams of a world in which their workplace always runs smoothly, unfortunately, difficulties in the workplace can happen. Most of the time, the human resources (HR) department can resolve problems with employees, but in some cases, HR may require expert guidance from mental health professionals to solve specific issues. Here,

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How Can Therapy Treat Depression?

April 11, 2022

Depression is one of the most common mental health disorders, and every year it affects 7% of the US population, or about 23 million people. Fortunately, a variety of effective treatments for depression are available, including therapy. Here, we explain what depression is and how therapy can treat it. Clinical Depression and Other Terms Depression Depression is defined

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What Are the Different Types of Anxiety Disorders and How Do I Know Which One I Have?

March 4, 2022

Anxiety is a natural stress response that has served to keep humans alive by alerting one to potential danger in an adverse environment or circumstance. A minimal amount of anxiety is normal – however, if you find that your daily life, social life, work-life, and/or relationships are stunted by your anxiety, then you may be

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What You Need to Know About Anxiety and How to Deal with It

January 31, 2022

Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types

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Feeling Down? How to Overcome Depression

January 20, 2022

Feeling sad or down occasionally is a part of life for everyone. However, if you experience persistent feelings of sadness that interfere with your daily life and inhibit healthy functioning, you may be living with depression. Let’s talk about the various types of depression, the symptoms, and where you can go in Atlanta to conquer your depression once

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How To Tell If You Need Counseling

July 23, 2021

Unlike physical illnesses, most mental health issues do not show visibly noticeable symptoms. You don’t develop a rash or experience joint swelling when your mental health is at a low point. Though less visible, the problems of the mind deserve prompt attention. Left untreated, a mental health problem can snowball into a severe issue with

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At Atlanta Specialized Care, our therapists offer individualized counseling services in Alpharetta, and Atlanta, GA. We provide support for employers managing challenging employee situations and are dedicated to helping those who struggle with mood, social and communication challenges, or executive functioning difficulty.