Have you found yourself feeling anxious about your food intake? Or have you noticed your loved ones not participating at mealtimes anymore? If you believe you or a loved one is suffering from an eating disorder, you may be mistaken. It’s important to note that there is a difference between an eating disorder and disorderedRead More
Most Common Types of Eating Disorders
Eating disorders affect a vast array of people throughout the United States, from children to adults. Oftentimes, people characterize eating disorders as only restricting food intake. However, there are various common eating disorders that affect men, women, and children throughout the world in many different ways. Let’s discuss further what an eating disorder is andRead More
What Is The Best Treatment For Anxiety and Panic Attacks?
Occasional anxiety is a normal reaction to challenges in our lives. We all experience common signs and symptoms of anxiety, such as nervousness, restlessness, worrying, and a sense of danger, in certain situations and during major changes in our lives. However, when anxiety becomes so intense, excessive, and persistent that it triggers a panic attackRead More
Top Methods To Calm Anxiety
In today’s often complex and hectic world, we all experience some degree of situational anxiety from time to time. It might be triggered by a challenging task, an unexpected expense, a health concern, or other issue that can be dealt with easily. For some people, however, they experience feelings of excessive anxiety, fear, terror, or panic almost all theRead More
How to Tell if You Are Experiencing a Panic Attack
If you have experienced panic attacks, you just want them to stop and never return. Linked to anxiety, stress, trauma and depression, panic attacks have identifiable symptoms. Fortunately, there are various treatment options available to deal with such conditions. Let’s talk about how to tell if you are experiencing a panic attack and where you can goRead More
Which anxiety disorder types are the most common?
An anxiety disorder is a mental health condition characterized by excessive worry, fear, or apprehension about everyday situations. It can vary in intensity from mild to crippling and can be experienced by people of all ages. Let’s talk about the most common types of anxiety disorders, their symptoms and treatments, and where you can goRead More
The Epidemic Of Teenage Perfectionism In North Metro Atlanta
As a parent, you want your child to have goals and strive for excellence in all aspects of their life. Whether it’s earning good grades, excelling at a particular sport, or setting their sights on a promising career, you want them to have ambitious standards and do their best to meet those expectations. However, whileRead More
Does My Spouse Have ADHD Or Are They Just Lazy?
Does your significant other seem to make little effort to fulfill requests and complete tasks around the house, on the job, or in general? If so, you might chalk it up to habitual laziness, but there could be another explanation – attention deficit disorder (ADD) or attention-deficit/hyperactivity disorder (ADHD). An estimated 4.4 percent of AmericanRead More
How A Professional Counselor Can Improve Employee Performance
More than anything else, the success of a business often hinges on the performance of its employees. When performance standards are not being met or when a pattern of negative behavior or poor work habits develops, it can have a significant adverse impact on your company’s bottom line. One of the most effective ways toRead More
Why Affluent Communities Of North Atlanta Are Struggling With Anxiety, Depression, And Addiction
According to the Centers for Disease Control (CDC), the rates of anxiety, depression, and addiction among adolescents and adults are on the rise. One would think that economic status has a lot to do with this disturbing trend, but even affluent communities, like Milton, Alpharetta, Johns Creek, Sandy Springs, Buckhead, and Dunwoody in North Atlanta,Read More