The loss of a loved one can be one of the hardest times in a person’s life, and nothing can prepare you for the grief you feel. You do not have to endure it alone, though – a grief counselor is here for you. Grief counseling is a type of therapy that is specifically designed…
Blog
Who Can Benefit from Medication Management?
Almost one in five adults in the U.S. has a mental illness, or about 53 million people. Mental illnesses can vary from mild and manageable by therapy alone to moderate or severe, requiring further intervention. Let’s discuss what medication management means in treating mental illness, who can benefit from professional medication management, and where you…
HR Has Booked A Workplace Consultation With a Licensed Professional Counselor. What Should I Expect?
While every manager and executive dreams of a world in which their workplace always runs smoothly, unfortunately, difficulties in the workplace can happen. Most of the time, the human resources (HR) department can resolve problems with employees, but in some cases, HR may require expert guidance from mental health professionals to solve specific issues. Here,…
How Can Therapy Treat Depression?
Depression is one of the most common mental health disorders, and every year it affects 7% of the US population, or about 23 million people. Fortunately, a variety of effective treatments for depression are available, including therapy. Here, we explain what depression is and how therapy can treat it. Clinical Depression and Other Terms Depression…
What Are the Different Types of Anxiety Disorders and How Do I Know Which One I Have?
Anxiety is a natural stress response that has served to keep humans alive by alerting one to potential danger in an adverse environment or circumstance. A minimal amount of anxiety is normal – however, if you find that your daily life, social life, work-life, and/or relationships are stunted by your anxiety, then you may be…
The Social Anxiety Theme Song
Have you ever had that moment when you were around other people, and your brain started saying, “You look terrible…. That was a stupid thing to say…. Nobody likes me…. They are all looking at me…”? We call that the “social anxiety theme song.” It gets stuck in your head and keeps repeating every time…
What You Need to Know About Anxiety and How to Deal with It
Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types…
5 Signs It Is Time To Get Into Couples Counseling
All relationships have their ups and downs. After all, they involve two individuals with their own needs and desires, their own hopes and expectations, and their own communicative skills and abilities to express their feelings. As such, it often takes more than just love to sustain and enrich a relationship. If you’re going through a…
Feeling Down? How to Overcome Depression
Feeling sad or down occasionally is a part of life for everyone. However, if you experience persistent feelings of sadness that interfere with your daily life and inhibit healthy functioning, you may be living with depression. Let’s talk about the various types of depression, the symptoms, and where you can go in Atlanta to conquer…
What Is Clinical Depression?
The word “depression” is often used in conversation to describe feelings such as sadness, disappointment, and frustration. However, there is a difference between that and clinical depression. Clinical depression is much more than sadness. There are several categories of depression, including Clinical, Situational, Perinatal, and Seasonal Affective Disorder (SAD): Clinical depression – which is also…