Eating disorders affect a vast array of people throughout the United States, from children to adults. Oftentimes, people characterize eating disorders as only restricting food intake. However, there are various common eating disorders that affect men, women, and children throughout the world in many different ways. Let’s discuss further what an eating disorder is and
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What Is The Best Treatment For Anxiety and Panic Attacks?
Occasional anxiety is a normal reaction to challenges in our lives. We all experience common signs and symptoms of anxiety, such as nervousness, restlessness, worrying, and a sense of danger, in certain situations and during major changes in our lives. However, when anxiety becomes so intense, excessive, and persistent that it triggers a panic attack
Read MoreTop Methods To Calm Anxiety
In today’s often complex and hectic world, we all experience some degree of situational anxiety from time to time. It might be triggered by a challenging task, an unexpected expense, a health concern, or other issue that can be dealt with easily. For some people, however, they experience feelings of excessive anxiety, fear, terror, or panic almost all the
Read MoreHow to Tell if You Are Experiencing a Panic Attack
If you have experienced panic attacks, you just want them to stop and never return. Linked to anxiety, stress, trauma and depression, panic attacks have identifiable symptoms. Fortunately, there are various treatment options available to deal with such conditions. Let’s talk about how to tell if you are experiencing a panic attack and where you can go
Read MoreWhich anxiety disorder types are the most common?
An anxiety disorder is a mental health condition characterized by excessive worry, fear, or apprehension about everyday situations. It can vary in intensity from mild to crippling and can be experienced by people of all ages. Let’s talk about the most common types of anxiety disorders, their symptoms and treatments, and where you can go
Read MoreThe Epidemic Of Teenage Perfectionism In North Metro Atlanta
As a parent, you want your child to have goals and strive for excellence in all aspects of their life. Whether it’s earning good grades, excelling at a particular sport, or setting their sights on a promising career, you want them to have ambitious standards and do their best to meet those expectations. However, while
Read MoreDoes My Spouse Have ADHD Or Are They Just Lazy?
Does your significant other seem to make little effort to fulfill requests and complete tasks around the house, on the job, or in general? If so, you might chalk it up to habitual laziness, but there could be another explanation – attention deficit disorder (ADD) or attention-deficit/hyperactivity disorder (ADHD). An estimated 4.4 percent of American
Read MoreHow A Professional Counselor Can Improve Employee Performance
More than anything else, the success of a business often hinges on the performance of its employees. When performance standards are not being met or when a pattern of negative behavior or poor work habits develops, it can have a significant adverse impact on your company’s bottom line. One of the most effective ways to
Read MoreWhy Affluent Communities Of North Atlanta Are Struggling With Anxiety, Depression, And Addiction
According to the Centers for Disease Control (CDC), the rates of anxiety, depression, and addiction among adolescents and adults are on the rise. One would think that economic status has a lot to do with this disturbing trend, but even affluent communities, like Milton, Alpharetta, Johns Creek, Sandy Springs, Buckhead, and Dunwoody in North Atlanta,
Read MoreHow To Manage Your Body Image
Practically everyone is self-conscious about their appearance, especially when it comes to beauty, weight, and body proportions. After all, we all want to look our best – for our own satisfaction, as well as to make a positive impression on others. However, many people struggle with body image, especially with models and celebrities influencing our
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