Counseling can be extremely beneficial for everyone, particularly when we are struggling with various issues in our lives. However, many people don’t really know what to expect from these services – and you may wonder whether it can really benefit you. Let’s explore what is involved in counseling, what you can expect from it, and where
Read MoreCounseling Services Alpharetta GA
How to Cope with Walking the Darkness of Clinical Depression
Clinical depression is a serious mental illness that can affect anyone, regardless of age, race, gender, or economic status. It can cause feelings of sadness, hopelessness, fatigue, and a lack of interest in participating in activities. These feelings can last for weeks, months, or even years, and people can be left feeling like they’re going
Read MoreTips to Find the Right Therapist for Anxiety
Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best? Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can
Read MoreReasons Why the Super Successful Are Depressed
Though it may seem counterintuitive, some studies have found that the super successful oftentimes suffer from clinical depression. Despite their wealth and fame, they may feel empty and unfulfilled. These financially successful people may feel like they’re not living up to their own high standards or those of others. They may also be more prone to
Read MoreGrief Counseling: What Are The 5 Stages of Loss and Grief?
Grief is a universal human experience, an emotion that we most often feel when we lose a loved one. Grief is most often associated with the death of someone close to us, but it is also applicable when a relationship ends, a job is lost, or another major life change occurs. Psychological research has shown
Read MoreWhat Are The Different Types of Depression?
Depression is a common mental illness characterized by deep and extended feelings of sadness and hopelessness. About 7% of adults in the U.S. experience depression every year, and 1 in 6 adults will experience it sometime in their life. In order to fully understand depression, it is important to know the different types of depression and how
Read MoreWhat Do You Talk About in Grief Counseling?
The loss of a loved one can be one of the hardest times in a person’s life, and nothing can prepare you for the grief you feel. You do not have to endure it alone, though – a grief counselor is here for you. Grief counseling is a type of therapy that is specifically designed
Read MoreWhat You Need to Know About Anxiety and How to Deal with It
Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types
Read MoreMedication Management: What Does It Really Mean to Me?
There is a lot of misinformation out there about “medication management” and what it is or is not. When it comes to mental health, medication management is the practice of assessing symptoms that an individual may be experiencing and prescribing the appropriate medication that will assist the brain in doing what it may not be doing
Read More10 Tips to Make Your Recovery from Substance Abuse and Addiction Easier
If you’ve begun your journey to recovery, congratulations! The first step is the biggest step forward – and that is a fact in this case, not a cliché. Recovering from an addiction of any kind is challenging, but it is worth it. Keep in mind that difficulties and setbacks are normal, so be patient with yourself. These
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