mental health counselors Alpharetta GA

Tips to Find the Right Therapist for Anxiety

August 5, 2022

Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best? Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can…

Filed Under: Anxiety

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Distress Signals for Mental Health Counseling

July 31, 2022

Mental health is often viewed as a taboo topic, and many people feel reluctant to seek counseling for fear of being judged or misunderstood by others. However, it’s important to remember that your mental health is just as key to your overall well-being as your physical health is, so seeking professional assistance for issues such…

Filed Under: Counseling

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Substance Abuse and the Teenage Brain

July 29, 2022

Every day, we make choices. We choose what to wear, what to eat, and how to spend our time. For teenagers, they are still learning how to make good choices for themselves, and the decisions become more and more significant as they get older. Making healthy, beneficial choices can be especially difficult for teens, especially…

Filed Under: Substance Abuse

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Grief Counseling: What Are The 5 Stages of Loss and Grief?

May 27, 2022

Grief is a universal human experience, an emotion that we most often feel when we lose a loved one. Grief is most often associated with the death of someone close to us, but it is also applicable when a relationship ends, a job is lost, or another major life change occurs. Psychological research has shown…

Filed Under: Counseling

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What Do You Talk About in Grief Counseling?

May 9, 2022

The loss of a loved one can be one of the hardest times in a person’s life, and nothing can prepare you for the grief you feel. You do not have to endure it alone, though – a grief counselor is here for you. Grief counseling is a type of therapy that is specifically designed…

Filed Under: Depression

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Who Can Benefit from Medication Management?

May 6, 2022

Almost one in five adults in the U.S. has a mental illness, or about 53 million people. Mental illnesses can vary from mild and manageable by therapy alone to moderate or severe, requiring further intervention. Let’s discuss what medication management means in treating mental illness, who can benefit from professional medication management, and where you…

Filed Under: Medication Management

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HR Has Booked A Workplace Consultation With a Licensed Professional Counselor. What Should I Expect?

April 15, 2022

While every manager and executive dreams of a world in which their workplace always runs smoothly, unfortunately, difficulties in the workplace can happen. Most of the time, the human resources (HR) department can resolve problems with employees, but in some cases, HR may require expert guidance from mental health professionals to solve specific issues. Here,…

Filed Under: counselor

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What Are the Different Types of Anxiety Disorders and How Do I Know Which One I Have?

March 4, 2022

Anxiety is a natural stress response that has served to keep humans alive by alerting one to potential danger in an adverse environment or circumstance. A minimal amount of anxiety is normal – however, if you find that your daily life, social life, work-life, and/or relationships are stunted by your anxiety, then you may be…

Filed Under: Anxiety

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What You Need to Know About Anxiety and How to Deal with It

January 31, 2022

Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types…

Filed Under: Anxiety

What Is Clinical Depression?

December 27, 2021

The word “depression” is often used in conversation to describe feelings such as sadness, disappointment, and frustration. However, there is a difference between that and clinical depression. Clinical depression is much more than sadness. There are several categories of depression, including Clinical, Situational, Perinatal, and Seasonal Affective Disorder (SAD): Clinical depression – which is also…

Filed Under: Depression

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mental health counselors Alpharetta GA

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