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anxiety therapist near me

Top Methods To Calm Anxiety

April 7, 2023

In today’s often complex and hectic world, we all experience some degree of situational anxiety from time to time. It might be triggered by a challenging task, an unexpected expense, a health concern, or other issue that can be dealt with easily. For some people, however, they experience feelings of excessive anxiety, fear, terror, or panic almost all the

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How to Tell if You Are Experiencing a Panic Attack

March 24, 2023

If you have experienced panic attacks, you just want them to stop and never return. Linked to anxiety, stress, trauma and depression, panic attacks have identifiable symptoms. Fortunately, there are various treatment options available to deal with such conditions. Let’s talk about how to tell if you are experiencing a panic attack and where you can go

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Which anxiety disorder types are the most common?

March 10, 2023

An anxiety disorder is a mental health condition characterized by excessive worry, fear, or apprehension about everyday situations. It can vary in intensity from mild to crippling and can be experienced by people of all ages. Let’s talk about the most common types of anxiety disorders, their symptoms and treatments, and where you can go

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Why Affluent Communities Of North Atlanta Are Struggling With Anxiety, Depression, And Addiction

January 13, 2023

According to the Centers for Disease Control (CDC), the rates of anxiety, depression, and addiction among adolescents and adults are on the rise. One would think that economic status has a lot to do with this disturbing trend, but even affluent communities, like Milton, Alpharetta, Johns Creek, Sandy Springs, Buckhead, and Dunwoody in North Atlanta,

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Tips to Find the Right Therapist for Anxiety

August 5, 2022

Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best? Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can

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What Are the Different Types of Anxiety Disorders and How Do I Know Which One I Have?

March 4, 2022

Anxiety is a natural stress response that has served to keep humans alive by alerting one to potential danger in an adverse environment or circumstance. A minimal amount of anxiety is normal – however, if you find that your daily life, social life, work-life, and/or relationships are stunted by your anxiety, then you may be

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The Social Anxiety Theme Song

February 11, 2022

Have you ever had that moment when you were around other people, and your brain started saying, “You look terrible…. That was a stupid thing to say…. Nobody likes me…. They are all looking at me…”? We call that the “social anxiety theme song.” It gets stuck in your head and keeps repeating every time

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What You Need to Know About Anxiety and How to Deal with It

January 31, 2022

Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types

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At Atlanta Specialized Care, our therapists offer individualized counseling services in Alpharetta, and Atlanta, GA. We provide support for employers managing challenging employee situations and are dedicated to helping those who struggle with mood, social and communication challenges, or executive functioning difficulty.