Have you noticed your preteen or teenager showing consistent signs of anxiety? Are they regularly nervous or anxious about attending school or other extracurricular activities? Social anxiety affects many teens and young adults, making it a common disorder during a time of social transition and identity formation. Social anxiety is estimated to affect 13% of
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Tips to Find the Right Therapist for Anxiety
Finding the right therapist can be a daunting task when it comes to seeking professional help for anxiety. With so many options available, how do you know who fits you best? Let’s discuss a few tips to help you find the right therapist for your needs, the different types of anxiety, and where you can
Read MoreWhat You Need to Know About Anxiety and How to Deal with It
Anxiety is almost considered normal in today’s society. However, if anxiety is interfering with your life and is causing frequent anguish, you can experience a more peaceful existence when implementing anxiety-management methods and/or receiving therapy. There is a wide range of anxiety treatment options, as well as techniques to help you handle it. Varying types
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