Bullies can be cruel and leave us feeling crummy about ourselves. They somehow find our insecurities and use them against us. They can be relentless and wear you down to the point that you try to avoid them, yet they constantly haunt your thoughts. A bully can leave you feeling exhausted, hopeless, and maybe even…
Use, Abuse, or Addiction? How to Tell the Difference
There is a fine line between social drinking or a couple glasses of wine each day, and when the drinking becomes an addiction. The process is usually so gradual that the person and their family and friends barely notice it is happening until it is already an addiction. If you are concerned about a possible…