Grief is a universal human experience, an emotion that we most often feel when we lose a loved one. Grief is most often associated with the death of someone close to us, but it is also applicable when a relationship ends, a job is lost, or another major life change occurs. Psychological research has shown
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What Are The Different Types of Depression?
Depression is a common mental illness characterized by deep and extended feelings of sadness and hopelessness. About 7% of adults in the U.S. experience depression every year, and 1 in 6 adults will experience it sometime in their life. In order to fully understand depression, it is important to know the different types of depression and how
Read MoreWhat Do You Talk About in Grief Counseling?
The loss of a loved one can be one of the hardest times in a person’s life, and nothing can prepare you for the grief you feel. You do not have to endure it alone, though – a grief counselor is here for you. Grief counseling is a type of therapy that is specifically designed
Read MoreWho Can Benefit from Medication Management?
Almost one in five adults in the U.S. has a mental illness, or about 53 million people. Mental illnesses can vary from mild and manageable by therapy alone to moderate or severe, requiring further intervention. Let’s discuss what medication management means in treating mental illness, who can benefit from professional medication management, and where you
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